Gait analysis will start with a functional movement screen. This will test your left vs right sides and look for imbalances in your core, leg strength, coordination and proprioception.

We will then move to the gym to video your running style; we will need to review this before emailing you some pointers

We will prescribe exercises to help improve your running technique, muscular strength and endurance

Duration - 60-90 minutes

Price - £150

Where what you would usually run in!

Please come with clean trainers and preferably tighter fitting clothes so that we can accurately analyse your running form.

That is entirely up to you!

We can give feedback after the initial visit and if your goal is pain reduction and you become pain-free then of course not.

However if your goal is to improve running performance and technique then you may wish to have a review at a later date.